Archive for the ‘Bad Breath’ Category

What can you do about bad breath?

Saturday, May 7th, 2011


Bad breath or halitosis is an unpleasant condition that can be embarrassing. Sometimes the person with bad breath may not even be aware of this problem. If you are concerned about bad breath or have been advised by somebody close to you, see your dentist to seek help and identify the cause and necessary bad breath treatment

Bad breath can affect one’s self confidence and result in low self esteem. By maintaining good oral hygiene and having regular dental follow up and treatment, this embarrassing problem can be prevented or avoided.

If there are no obvious dental reasons for bad breath you may be referred to your family physician or to a specialist for appropriate bad breath treatment.

If the odour is due to gum disease, it can result in the formation of pockets and as these pockets are deep, professional cleaning by a dentist can remove the bacteria and plaque.

Good oral hygiene is essential which includes brushing twice a day with fluoride toothpaste and flossing daily to remove food debris and plaque. Brushing your tongue will also help eliminate the bacteria.

For those with dentures, it is necessary to remove them at night to clean them thoroughly before wearing them the next morning.

Regular dental checkups to detect any problems such as gum disease, a dry mouth or other disorders. Maintaining good oral hygiene, eliminating gum disease and visiting your dentist regularly are helpful in reducing bad breath.

Mouthwashes may not have a long-lasting effect on bad breath.

What Is Bad Breath

Friday, May 6th, 2011


Bad breath is unpleasant mouth odour which may occur as a result of foods consumed or from certain medical conditions. Most people suffer from bad breath occasionally. However, if it becomes persistent, you should consult your dentist.

What causes of Bad breath:

Certain mouth conditions e.g :
*Food stagnation between teeth.
*Morning breath.
*Dental problems likes tooth decay, gum disease, unclean dentures and ulcers in the mouth.
*Dry mouth

Smoking and drinking alcohol.

Certain types of food ingested.
e.g. onions, durian and garlic.

Medical conditions e.g :
Diseases of the breathing passages (pharynx, larynx and lungs).
Diseases of the alimentary tract (oesophagus and stomach).

What can you do to avoid bad breath?

The following may be helpful to eliminate bad breath.

Oral hygiene care :
Maintain a high level of oral hygiene :
*Effective tooth brushing, flossing, and mouthrinses.
*Clean your tongue with a toothbrush or tongue scraper.

If you wear braces or dentures – clean the appliance thoroughly before placing it back in your mouth.

Go for regular dental check-ups.

Attention to diet :
*Drink plenty of fluids. Avoid too much coffee.
*Eat plenty of fresh, and fibrous vegetables.
*Chew sugar- free gum, cloves or mint.

Avoid unhealthy habits of smoking and alcohol consumption.

What can you do to eliminate bad breath?

Bad breath can be eliminated if you:

practise good oral hygiene care
*effective and regular tooth brushing
*flossing
*mouth rinsing
*tongue cleaning with toothbrush or tongue scraper
*chew sugarless gum, cloves or mint
*clean your braces or denture(s) regularly If you wear the appliance
*have regular dental check-ups
*avoid smoking and alcoholic drinks

What Causes Of Bad Breath and How To Treat It?

Saturday, March 5th, 2011


causes of bad breathBad breath is never a fun problem to deal with, especially when people are turning away and telling you how bad your breath is. It is something that some people may not admit to you but which you will probably soon realize on your own when people are standing farther and farther away from you.

What Causes Bad Breath?

Before you can treat the problem you will need to learn what the causes of bad breath.

1) Foods That Cause Bad Breath

Food is one of the most common causes of bad breath and this could be in a couple of ways. If you are not brushing your teeth often enough there could be pieces of food that are stuck in between your teeth and over time bacteria will grow and cause a bad smell. This is why it is so important to brush after every meal and floss as well if you can. Garlic and onions for instance will leave a powerful smell in your mouth so it is important to brush and even floss if you can after every single meal.

2) Poor Hygienic Habits

Poor hygienic habits in general may be the reason for bad breath. Brushing and flossing on a regular basis no matter what foods you eat is important.Brushing and flossing helps remove pieces of food left behind and also plaque.Anyone who wears dentures should have a schedule for cleaning their dentures set up so they do not forget.

3) Frequent Smokers

Smokers usually have bad breath because of the chemicals that are contained in cigarettes. They basically smell like an ashtray and no one wants to kiss or come close to someone whose mouth smells like that. Once you have figured out what the cause of your bad breath is, you can get to work on treating it. Once a person has determined the cause of their bad breath they can start to take action against it.

Treating Your Bad Breath Problem

You can start chewing mint flavored gum which will give off a nice smell but this only lasts for so long. Mouthwash is often effective at treating bad breath by killing bacteria and leaving a fresh minty or other scent behind in the mouth. Chewing mint or fruit flavored gum can also help to cover up bad breath but only temporarily. In some cases the condition may be more serious and this is when you will need to get in to see your doctor so they can assess the situation and figure out what is wrong.

Bad Breath Test : How To Do This At Home

Sunday, June 27th, 2010



Nobody wants to walk around with bad breath ever. Whether they’re going on an important date, attending an important business meeting or just going out on a shopping trip, having breath that smells good is important. But some people can’t tell when they have bad breath or don’t realize that they have it every time they do, so they have to rely on bad breath test to make sure that they can tell when their breath is bad.

All of this explains why there are so many different ways to do a bad breath test without actually having to buy anything from a store or spend money on one!

The Bad Breath Report – “An Easy Way To Naturally Whiten Your Teeth… Without Using Harsh Expensive Commercial Products!” With A 96.03% Success Rate !

There’s no need to buy any fancy bad breath tests to be able to do a bad breath test, either, so if you really need one you can do it without any fancy materials at all. By far the most common bad breath test requires only your hand, in fact – no other equipment is needed at all. Most people just cup their hands over their mouth and nose and exhale through their mouth, trapping their in the pocket between the mouth and hand. Your hand traps the air there, giving you a chance to smell it and make sure that your breath isn’t bad.

Of course, there are multiple other methods of checking to see if you have bad breath. Another more common test is one that occurs when someone just licks the back of their hand and waits about ten seconds for it to dry. Once it’s dry, smell that to determine if your breath is bad; if it smells, you need to brush your teeth. However, if it turns out that you do have bad breath, it could be a sign that you have some sort of sulfur imbalance in your mouth, since it has to be a bit stronger to smell it like that.

There are also other methods of bad breath testing that involves simple things like dental floss or gauze. First, take a piece of dental floss and floss your back teeth (this is the best area because food often gets stuck there) and then once you’re done, smell the string to see if you have bad breath. You can also use regular gauze and wipe it across the top of your tongue and smell that once you’re done with it as well. No matter what type of test you choose to employ, you’ll need your nose to really determine if you have bad breath or not!

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