Archive for the ‘Hypothyroidism’ Category

Hypothyroidism Weight Gain: 4 Tips For Loosing Weight

Monday, February 28th, 2011


hypothyroidism and weight gainHypothyroidism is a disease wherein the thyroid glands generates inadequate thyroid hormones leading to an overall slow metabolism of the body. For this reason, people with hypothyroidism usually experience weight gain since the body can’t process the surplus calories.

Losing weigh in itself is already a challenging process, and introducing sluggish metabolic rate even more complicates it. Consequently individuals who have hypothyroidism often have trouble losing weight.

How To Lose Weight With Hypothyroidism

Here are some tips for those with hypothyroidism to help them reduce their weight properly.

1) Managing TSH Level For Weight Loss

The primary thing that individuals afflicted with this disease must do is ensure that they are taken care of correctly. The treatment for hypothyroidism makes certain that they get adequate levels of thyroid hormones in their body to help manage their slower metabolism. They need to check out their TSH level, as even a higher TSH level inside the normal range could hinder weight loss.

The TSH level that is ideal for weight loss is between 1 and 2. They could also check if they are intaking dietary supplements or perhaps foods which could interfere with their thyroid medications. Consulting with their physician is a great idea as these foods or supplements make their medication ineffective, and will only keep their slow metabolic rate.

2) Specifically Designed Diet Plan

The second thing that folks with an under active thyroid should do to be able to shed weight effectively is to abide by a specifically designed diet plan. They should consume foods rich in iodine, a primary component of thyroid hormones. A high iodine diet may help raise the low generation of your thyroid hormones that will aid with your metabolic rate.

3) Health Eating Habits

3)Another good idea to regulate the metabolic rate through eating habits is to just take only calories that you could burn. One method to do this is via increasing your set of meals to five to six instances a day, consumed at a standard intervals, although not necessarily raising the quantity of food taken. This will help increase metabolism and regulate the blood sugar levels.

4) Exercise For Weight Loss

Lastly, the most important action to take in losing weight with hypothyroidism is exercising. Now that you’ve taken measures to boost your slow metabolism, the one thing to do now is burn up your excess calories and you have no other method around but to exercise.

Hypothyroidism disease and symptoms of hypothyroidism

Sunday, August 8th, 2010



Hypothyroidism disease is a condition due to underactive thyroid gland. There is a decrease in the production of thyroid hormones, which slows down the body functions.
More than 15% of older people have some degree of hypothyroidism. Women are affected about twice as often as men.

Hypothyroidism Causes

* In many people, a specific cause cannot be found
* Hashimoto’s thyroiditis (the most common specific cause of hypothyroidism) – the thyroid gland may enlarge initially but as the disease progresses, it will damage the thyroid gland resulting in hypothyroidism.
* Drugs eg. those used to treat overactivity of the thyroid gland, lithium (used to treat mental illness) and amiodarone (used to treat heart disease)
* Previous surgical removal of the thyroid gland
* Previous thyroid radiation
* Disorders of the hypothalamus or pituitary gland (these are rare causes).

Symptoms of hypothyroidism

Elderly patients have significantly fewer symptoms of hypothyroidism than do younger adults and complaints are often subtle and vague.

* Sensitivity to cold
* Constipation
* Weight gain
* Feeling tired
* Dry and coarse skin, puffy face and swelling especially around the eyes.
* Depressed mood
* Muscles and joints may be painful or weak, which can interfere with the ability to walk.
* Non-specific symptoms eg. confusion, loss of appetite, weight loss, falling, incontinence, and decreased mobility
* Coma (or lost of consciousness) if severe and can be fatal

The term subclinical hypothyroidism implies that the patient has no symptoms of hypothyroidism and it can only be diagnosed by blood tests.

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Hormone Therapy for Hypothyroidism : T3 and T4 Treatments

Tuesday, June 29th, 2010



Hypothyroidism, a condition characterized by inadequate generation of thyroid hormones by the thyroid glands, is a long-term condition and so those who are afflicted with it have to deal with it in their lifetime. It is however rather manageable as you simply have to take certain treatments.

Below are a few different strategies on how the hormone therapy for hypothyroidism is handled.

The standard medication used for treating hypothyroidism is synthetic levothyroxine (T4). While the most active thyroid hormones is actually triiodothyronine (T3), the synthetic T4 is the suitable treatment because it is more dependable and only requires once a day dosing, while T3 is shorter-acting and thus necessary to be ingested on a multiple basis.

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Additionally, T4 is commonly converted to T3 in the system. Synthetic T4 is preferably consumed in the morning, 10 minutes prior to eating. Other drugs containing iron and antacids must be avoided as they could mess with the absorption of T4 by the body.

Adults are usually required a dose of 100 to 150 micrograms of synthetic T4 each day. Young people however require a greater dosage for their growth and metabolism. Synthetic T4 is not a good idea for affected individuals with an underlying heart condition as it can certainly aggravate it.

Aside from the regular T4 treatment, there are also other therapies that folks with hypothyroidism can opt to take. For instance, it’s possible to receive a combination of both T3 and T4 medications. Some researchers noted that taking extra T3 along with the regular T4 can help affected individuals feel better by relieving them a few of the symptoms such as fatigue, brain fog, and depression.

An additional alternative treatment is desiccated thyroid extract made from pork or a combination of pork and beef thyroid glands. This treatment method contains both T3 and T4 thyroid hormones, although the trouble with it is that it didn’t have consistency of potency from batch to batch. However, some proponents of this therapy claim that its superior since it is more natural and is helpful in relieving symptoms like fatigue and depressed mood.

People who go through treatment of hypothyroidism needs to be examined regularly to ensure that their thyroid hormones are stable. This is important to make sure that the treatment is working for the patient and to guarantee as well that what is being given is not too much, as it can result in symptoms of hyperthyroidism.

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What Causes Hypothyroidism Disease

Tuesday, June 22nd, 2010



Hypothyroidism is a relatively typical medical condition and approximately 3% to 5% of the population have it.

It is marked by a deficiency of thyroid hormones that may directly or indirectly include the thyroid gland.

Here are some of the key causes of hypothyroidism.

Hypothyroidism Causes

One of the significant reason behind hypothyroidism is the hereditary condition named Hashimoto’s thyroiditis. It is an autoimmune condition wherein the immune system assaults the thyroid gland. As a result, the thyroid gland becomes enlarged and has a reduced ability to make thyroid hormones. Females are 5 to 10 times more likely to have Hashimoto’s thyroiditis than males, thus making them a lot more prone to hypothyroiditis.

Iodine deficiency may also bring about an under active thyroid. Iodine is an important major component in the thyroid hormones thyroxine and triiodothyronine and for that reason deficiency of it in the body can cause difficulties in the production of these important hormones.

One more cause of an under active thyroid is a condition of the thyroid glands called lymphocytic thyroiditis. A white blood cell called lymphocyte causes the swelling of the thyroid glands. This is very common after giving birth, affecting 8% of women soon after childbirth. The condition will be started by a hyperthyroid period where the thyroid gland produces too much amounts of thyroid hormones. It is followed by the hypothyroid phase that may go on as much as six months.

Ironically, a few treatments may also result in hypothyroidism. Iodine-131, a radioisotope of iodine that is utilized to help remedy a thyroid condition called Graves’ disease, can greatly affect the thyroid gland. Other medications which are used to cure hyperthyroidism could also cause an under active thyroid as well such as methimazole and propylthiouracil. The psychiatric medication lithium and drugs containing large amounts of iodine like amiodarone and potassium iodide may also change the thyroid function, resulting  in the hypothyroidism.

Hypothyroidism that not directly involves the thyroid glands are classified as secondary and tertiary hypothyroidism. This happens when there is problem in the pituitary glands and the hypothalamus, respectively, and they can’t signal the thyroid glands to make enough hormones. This happens when the pituitary glands are unable to release thyroid stimulating hormone (TSH), usually because of a tumor in the pituitary gland or the hypothalamus.

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Hypothyroidism Disease

Hyporthyroidism is a disease that’s characterized by limited production of thyroid hormones by the thyroid glands. Although iodine deficiency could cause this condition, much of the time it’s a consequence of an underlying disorder. Most of them are autoimmune conditions, where the immune system assaults the person’s own body parts, and in the matter of hypothyroidism, the thyroid gland. Hypothyroidism is a very significant health concern since it involves other systems of the body. Below are a few of the conditions that are typically connected with hypothyroidism.

Graves’ disease is an autoimmune disease that is indicated by hyperthyroidism, the contrary condition of hypothyroidism, wherein the thyroid glands makes too much thyroid hormones. People who have Graves’ disease have a malfunctioning immune system that produces antibodies that act like thyroid-stimulating hormone (TSH), causing the thyroid gland to create too much. Treating Graves’ disease entails the use of antithyroid medications, iodine-131 (a radioisotope of iodine), or thyroidectomy, which basically inhibits or fully gets rid of the thyroid gland. This in turn will result in the hypothyroid state of those who have Graves’ disease.

An additional autoimmune condition that is associated with hypothyroidism is Hashimoto’s thyroiditis. It is among the most common cause of hypothyroidism in North America. In this ailment, the immune system directly assaults the thyroid gland, mistaking it as a foreign body and causing its destruction. In this case, antibodies like leukocytes interrupt thyroid peroxidase, thyroglobulin, and TSH receptors. This may lead  to the inflammation and subsequently, the devastation of the thyroid gland thus creating the hypothyroid state. It’s also theorized that this ailment is genetic.

An additional autoimmune condition that is also related with hypothyroidism is Addison’s disease. Addison’s disease is an endocrine condition wherein the adrenal glands produce not enough levels of cortisol and aldosterone. At times, this condition develops together with Hashimoto’s thyroiditis. This disorder is called Schmidt’s syndrome. Besides the symptoms of Addison’s disease and Hashimoto’s thyroiditis, individuals who have Schmidt’s syndrome may also develop immunoglobulin A deficiency, vitiligo, sarcoidosis, type 2 diabetes, alopecia, myasthenia gravis, Graves’ disease, pure red cell aplasia, or pernicious anemia.

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