Archive for the ‘Kidney Stones’ Category

Understand 4 Types Of Kidney Stones and Causes

Monday, July 19th, 2010



Kidney stones are substance in excess that are not flushed out of the system through urine that gets collected in the kidney.  These substance form crystals and harden into stones.  There a four different types of kidney stones based on the chemical composition.

Calcium Kidney Stones

First type of kidney stone is the calcium type.  Calcium kidney stones builds up in the human body due to excessive intake of calcium through food and vitamins.  After calcium is absorbed by the bones the excess calcium is excreted through the urine.  There are instances wherein excess calcium combines with other substances such as oxalate and phosphate to form calcium oxalate and calcium phosphate stones.  Calcium stones are the most common type of kidney stone.

Cystine Kidney Stones

A cystine stone are another type of kidney stone and is a rare hereditary disease.  Cystine kidney stones are formed because of genetic abnormality.  Amino acids are needed to produce protein.  However because of defective genes, amino acids are not absorbed properly by the kidneys.  These unabsorbed amino acids form cystine stones.

Struvite Kidney Stones

Struvite kidney stones are another type of kidney stones.  Also known as infection stones because they primarily occur due to urinary tract infections.  These stones grow faster and dwell in large parts of the kidney.  Antibiotics may help in alleviating struvite stones, but this infection stone is still common in 20% of kidney stone sufferers.

The bacteria producing urinary tract infections and thereby struvite stones are proteus and klebsiella.  Conditions that cause struvite stones or infections stones have the ability to produce ammonia which will is a factor struvite formation.  Since the bladder has some stagnant urine, the risk of bacteria increasing is more.

Uric Acid Kidney Stones

Uric acid stones are another type of kidney stones.  Excessive uric acid in the urine forms uric acid kidney stones.   When there is excessive purine production in the system, uric acid stones are formed.  The excess uric acid gets lodged on the inner walls of the kidney that form uric acid stones.  Uric acid stones are frequently associated with diseases such as gout.

The sizes and shapes of the kidney stones vary from person to person.  It does not look like a smooth, round ball.  The shape is irregular. The size may vary from millimetres to centimetres. The color and texture also vary from person to person.

Now that you have an understanding of the different types of kidney stones, you may well be able to determine what type of treatment or prevention you need in order to stop kidney stones from growing or preventing them altogether.

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4 Tips In Preventing Kidney Stones Naturally Better Than Cure

Saturday, July 10th, 2010



how_to_prevent_kidney_stonesPreventing kidney stones is essential especially if you are someone who has already experienced or suffered from one.  The ting with kidney stones is that if you’ve had them in the past, you have higher chances of having them again.

Kidney stones are the result of bad eating habits.  But you can employ ways on preventing these kidney stones from building up within your body, or if you have suffered from one already, prevent yourself from suffering from it all over again.

How To Prevent Kidney Stones Naturally

Here are some prevention tips on how you can do exactly that.

Drink Lots of Water

Dehydration can lead to kidney stones.  It is ideal that you should drink 8 glasses of water a day.  This will help in flushing out unwanted toxins that can cause kidney stones from your system.  If the colour of your urine is clear, then it is a good indication that you are drinking sufficient amounts of water.

Stay Active and Exercise Regularly

You don’t have to train like an Olympic athlete, you just need to maintain a strict exercise regimen, or if you don’t know any, then jog every morning for about 30 minutes.  Do this three to four times a week and this will not only help in preventing kidney stones, but also improve your overall well being.

Lessen your Salt Intake

High amounts of salt and sodium is responsible for many health problems, including kidney stones.  Cutting on salty foods is a great start.  Try to reduce the amount of salt that you punt in on the food that you cook, as you will be surprised that most of them already have inherent salt attributes.

Healthy Eating Habits

Eat as much fresh fruit and vegetables as possible.  These are great sources of fiber.  Fiber is responsible for regularly flushing out unwanted toxins within your body.  The best type of fiber is soluble fiber as there is plenty of water in it.

Dr. Jennifer Ashton discussed kidney stone symptoms, treatments and how to preventing kidney stones.

By starting out with these how to prevent tips, you can gradually reduce the occurrence of kidney stones within your body.  If you haven’t suffered from kidney stones yet, then doing these simple things will prevent you from suffering from it.  Remember that preventing kidney stones is better than curing it.

Home Remedy Report – Cure Kidney Stones With No pain, Naturally, with No Side Effects!

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