Archive for the ‘Psoriasis’ Category

Psoriasis Diet: Advice For A Proper Diet Foods Plan

Thursday, January 27th, 2011


Psoriasis Diet PlanPsoriasis is a chronic skin disease affecting millions all over the world. It is a lifelong and painful disease. America alone has thousands of people having psoriasis. Lack of proper information about the disease and proper medical care has led to its wide spread all over the world.

Psoriasis Causes is known to have no cure. However, along with medicines, an exclusive psoriasis diet treatment also goes a long way in helping patients fight this challenging disease.

Our human body’s constitution is such that it has its own immune system to fight off any infections and cure itself naturally without any external help. However, when any person gets a medical condition that is life long, it is a clear indicator about the body’s failing immunity and that it is now not in a position to cure itself. In such cases the body needs help from external factors like medical treatments in order to restore itself and fight off any forign bodies from attacking it.

Plan For Your Psoriasis Diet

Our lifestyle can be a major cause for the failing immunity of our body. Environmental pollution, fast food diet, inconsistent sleeping patterns, improper lifestyle are all factors that can cause our immunity to break down.

Detoxification is the only answer now. Detoxification helps in flushing out the toxins from the body and purifying our system. After detoxification a proper diet management needs to be done to revive the failing immunity of the body.

Post detoxification the psoriasis diet should be followed diligently. The psoriasis diet consists of green vegetables such as broccoli, fibers and Omega 3 fatty acids. Fibers help in cleansing the colon by throwing out the toxins from the body. Fish, cod liver oil and flax seeds are rich sources of Omega 3 fatty acids and should be included in the psoriasis diet.

Benefits of Omega 3 not only helps in preventing psoriasis but it also helps in controlling the spread of the disease. An inclusion of these in your diet will boost the body’s immunity and successfully combat any infections.

List Of Foods To Avoid For Psoriasis

Not only should you add some items to your diet, there are certain foods that need to be avoided by people suffering from psoriasis. Foods like red meats, berries, dairy products, tomatoes, vinegar, alcohol, spicy and oily foods, soft drink and monosodium glutamate should be completely banned from your diet. These foods act as a stimulant for psoriasis and can cause serious aggravation in your medical condition.

As well as the recommended prescribed psoriasis diet, you would greatly benefit from a complete detoxification and alkalization process to attempt to cure your body from psoriasis forever. A proper psoriasis diet would help your body to remove the toxic elements and revive itself and making your healthier like before.

Psoriasis Causes : Explaining What Cause of Psoriasis ?

Tuesday, June 15th, 2010



What is the cause of psoriasis? The answer is still a mystery. Two theories have delved into explaining what causes psoriasis. The first theory says psoriasis is a skin disorder which causes unexplained growth and replication of the skin cells. This excessive growth and duplication occurs due to an erroneous epidermis and its keratinocytes.

The second theory says that psoriasis is an after effect of an immune system malfunctioning. This results in the extreme growth and reproduction of skin cells causing psoriasis. Every body has T-cells that act as the protectors of the body against infections. When the immune system starts to malfunction, these T-cells become active and move to the dermis.

Here they activate the discharge of cytokines which in turn causes severe swelling of the skin and excessive growth of the skin cells. It is still not very clear what actually causes the T-cells to become active.

The second theory is more acceptable, as immunosuppressant medications have been successful in removing psoriasis plaques. However, it is not yet clear whether T-cells actually play a role in psoriasis or not. Recent research on animals has shown that animal psoriasis can be produced in mice that don’t have T-cells. Also, animal models cannot cover all the aspects of a human body system, hence leaving some questions answered.

Generally the first occurrence is after the patient has either high stress, both mental and physical, any wound on the skin or a bacterial infection. Climatic changes, stress and skin infections are known to make the condition worse.

Oily skins and well moisturized skins are generally not affected with psoriasis. People with dry skins or a wound on the skin are more prone to being infected. Their skin lacks the lubrication that protects it and lets micro-organisms grow on it.

Athlete’s foot and psoriasis are very different to each other. Athlete’s foot is caused when the skin is too moist and has fungal infections on it that thrive in the moist. Whereas, psoriasis is caused by dry skin conditions as the skin lacks the moisture to combat skin infections. Athlete’s foot has very similar symptoms to psoriasis like swelling and rashes on the skin, dry skin and faster skin turnover.

You can prevent psoriasis by taking appropriate measures. Avoid using shower gels during bath time. These gels are abrasive in nature and peel off the natural moisture of the skin leaving it more vulnerable to infections. You can also use talc to soak-up the excess moisture left on the skin after a bath to reduce the chances of being infected by micro organisms that flourish on moist and wet skin. Irrespective of your skin type, use a moisturizer to keep your skin moist and supple to prevent any skin infections.

Immense research has been performed to get to the bottom of the cause of psoriasis. However, we are not sure about what the main cause of it is. It can either be a failed immune system or unexplained skin growth and regeneration. Every theory has its own merits and demerits and should be followed after due consideration only.

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